While You Are At Home: Helping Children Cope during the COVID-19 Pandemic
by Sohani Fernando, Licensed Clinical Social Worker (LCSW)
8th April 2020
The past two weeks have been a whirlwind to say the least, shaking us to the very core, evoking mixed emotions from deep within namely: sorrow, grief, anger, frustration, fear, worry, depression, anxiety, confusion, tranquility, calmness, empathy, love, and gratitude. Everyday
Continue ReadingExcerpts from
While You Are At Home: Helping Children Cope during the COVID-19 Pandemic
by Sohani Fernando, Licensed Clinical Social Worker (LCSW)
8th April 2020
https://www.covid19parenting.com/tips-in-other-languages CDC (English, Sinhalese, Tamil)
https://www.cdc.gov/childrenindisasters/pdf/children-coping-factsheet-508.pdf (CDC Center for Disease Control, USA)
http://childrenwithanxiety.com/how-to-teach-children-with-anxiety-diaphragmatic-breathing.html
Continue ReadingSri Lanka’s blue-ribbon schools’ cricket encounter, the ‘Battle of the Blues’, between Royal College and S. Thomas’ College will take center stage for the 141st consecutive year when the teams battle it out for the Rt. Hon. D.S. Senanayake Memorial Shield on the 12th, 13th and 14th of March at the SSC grounds, Colombo.
Continue ReadingIt was in 2014 that a private Christian boy’s school in Colombo took the plunge, and decided to introduce Sound Mind Sound Body to its students. It is a programme that teaches children, amongst other things, to be respectful of the other, staying safe from sexual predators, breaking down gender stereotyping, anti-bullying, the effects of drugs, protecting the environment, and sexual and reproductive rights.
Continue ReadingFans both young and old gathered at the famous Quadrangle of S. Thomas’ College, Mount Lavinia for an evening of Rock’n’Roll on the 7th of February 2020 for “We Will Rock You”, organized by the UN Club and Interact Club in collaboration with the Rifle Shooters of S. Thomas’ College, which brought together many talents, both professional and amateur, in aid of rebuilding the age old shooting range.
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